http://crossfitmsd.com.au/
Strength and conditioning program to help fat loss and strength gains for
someone starting out or experienced athletes wanting to get to the next level.
Crossfit is for all ages and abilities
CrossFit MSD is a Strength and conditioning program to help you achieve your goals. We can help you get fit and lose fat or help you get to that next level for what ever sports you may play. We lift heavy things often, we are strong but we can also run, jump and do a wide range of bodyweight movements. CrossFit athletes are very well rounded hence CrossFit being a "Strength and Conditioning" program.
for more details contact us on 0439 003 965
- Category:
- Sports/recreation/activities